Episode 115

115. 2023 Recap - My year for LOVE

"Be faithful to that which exists within yourself." -Andre Gide

My one-word intention for 2023 was LOVE - but not in the way I thought it would be...

In the pursuit of love, I was taken to the darkest depths of my suppressed childhood and emotions, to the parts of myself that I shunned and deemed unloveable, to alchemize all my pain into my greatest love story.

Love is a continuous journey, and now, my journey is more embodied.

I hope this mini-sode sparks the flame of love (or self-love!) within you, too.

Tune in with me next Sunday at 11:11 to set our one-word intention for 2024.

Register for my upcoming Vision Board Connects Event at this link.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

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Book a Reiki Session with me or contact me to learn how Reiki can help you in your daily lifestyle.

(c) Catalyst by Kaylin. 2023. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍