Episode 51

Embrace your LION-HEART.

Focus on what you desire to nurture in your life. Allow your lion heart to shine...

We are welcoming Leo season and the month of August, my birth month, with open hearts and fierce love - as would a true lion. The lion is the representation of the Leo zodiac sign and we can all learn a lot from the lion. In this mini-sode, I explore what it means to be "lion-hearted" and how to awaken your inner lion/lionness!

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Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Embrace your lionheart.
Affirmation: I accept, appreciate and approve of myself.

New mini-sode every Sunday. If you enjoy this segment, please leave a review and share with your loved ones.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍