Episode 122

122. Reclaim your POWER in these 3 ways

“Your response is your power.” – Tanesia Harris

We hear a lot about letting go, releasing, and stepping into our power. However, it may be hard to identify areas within ourselves or ourselves that we need to shift, due to our own biases and blockages.

In this mini-sode, I share three ways we may be giving our power away.

I hope this helps to bring awareness to certain areas of our life where we can begin creating effective change to reclaim our power and unlock our infinite potential!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2024. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍