Episode 108

108. The truth about building TRUST with your Self

"The greatest thing in the world is to know how to belong to oneself." -Michel de Montaigne

On my podcast, I talk a lot about tuning inward and listening to our Self. However, what comes before this is building trust with our Selves - to know that we are capable, trustworthy, and blessed with great intuitive wisdom. We live in societies that pull us so far away from our own Selves, that building trust and tuning inward becomes a process...

This mini-sode serves as a reminder that this process is worth it, and you are worth it!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

December 2023 also marks the beginning of my production of TWO weekly segments - I look forward to your continued support as you tune in with me on Sundays AND Thursdays! Thank you!

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.

About the Podcast

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Catalyst
Short-form mindful moments for every day.

About your host

Profile picture for Kaylin Dyal, MBA, RYT

Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍