Episode 149

149: RISE from your inner light - Season 5 Premiere

"That nectar, the sweetness of that pure self that we initially abandoned to survive,... is truly who we are at our core." — Kaylin Dyal

We are so back!

Join me in this special return of the Catalyst podcast, season 5. Released during an eclipse portal, with Saturn and Neptune at 0 degrees in Aries, this marks a sacred new beginning - for all of us.

This segment - like always - features the relatable stories, reflection prompts, guided meditations, and meditative soundscapes. Whether you’re new here or a ride-or-die listener, let’s breathe, think, feel, and lead differently - together.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Mentioned in this mini-sode:

  1. Catalyst to Bloom: A six-segment series on life's in-between.

New mini-sode every other Sunday at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

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(c) Catalyst by Kaylin. 2026. All Rights Reserved.

About the Podcast

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Catalyst
Short-form mindful moments for leaders ready to rise.

About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍