Episode 93

093. Father's Day, New Moon, and a New Beginning.

Your highest Self is right within you.

This mini-sode offers a glimpse into how I am healing my father wounds and the importance of gratitude in our lives. Recording this segment was a major part of my healing journey. I share this to encourage you to dig deep and embrace your inner strength for change - as it's important that we all heal together.

I trust that you will take care of yourself while listening, taking breaks if it gets too heavy or leaving the segment if it does not reasonate. I end with some wise words from @sacredancestry which I hope you will also enjoy.

Please do not hesitate to reach out if you need extra support on your journey. I'm here with you.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: When was the last time you did something for the first time?
Centering Thought:

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.

About the Podcast

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Catalyst
Short-form mindful moments for every day.

About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍