Episode 9

full
Published on:

3rd Oct 2021

FOOD. Our natural medicine. Featuring "the intuitive healer."

"Adapt, change, recreate, but don't lose your connection."

This mini-sode brings the nurturing energy of my mother, Kalinie Chand Doulat who has healed herself on all levels - physical, emotional, mental and spiritual - through natural medicine, including food. She discusses the origins of her connection to natural medicine, dating back to frequenting Indigenous (Amerindian) communities in Guyana, and how we can sustain this lifestyle today. A greater discussion on how food is our best medicine.

Learn more about Kalinie and visit Conscious Empowerment here today!

A reminder that Mother Earth is our greatest provider. Heal your body with a visualization meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Feel the interconnectedness between you and Mother Earth.
Centering thought: Food can heal our bodies and deepen our spiritual connection.

New mini-sode every Sunday. Subscribe and share with your loved ones.

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About the Podcast

Catalyst
Your Moments of Mindfulness, Today.
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Every segment includes relatable storytelling, journal writing prompts, and a guided meditation with a sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience.

New segments every Sunday.
Providing moments to reflect, breathe and connect with yourself and set intentions for your week ahead.

We are all catalysts for change. Tune in today.

About your host

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Kaylin Dyal

The light in me honors the light in you, and I'm here to create a space where all beings can shine. As an MBA candidate, marketing and business management consultant, registered yoga teacher and world traveler, I find myself in unique situations and settings every day. Whether in a graduate classroom, corporate office, new city, or at home, I believe we are all catalysts for change. But first, we must tune in. Through mindfulness, yoga, reflection and meditative practices, I've learned to listen to my inner voice, connect deeply with others, and walk a path of purpose. Walk with me, let's make magic together. 🤍