Episode 147

147: Mini-Story: How I am living my most authentic life on my 29th birthday

"Returning to your roots is a return to your Self." — Kaylin Dyal

It's giving: long overdue catch-up chats, life reflections, pre-Saturn return initiations, and authentic truth.

In this mini-sode, I explore the meaning of home. I share:

  • What it means to return to your roots
  • Soul recognition of my soul home, Hawai'i
  • Spiritual pilgrimage in Hawai'i during Maui fires in 2023
  • Healing from burnout and being laid off in 2024
  • Release, reclaim, and rebuild to live authentically
  • Undoing childhood conditioning and rewriting limiting beliefs
  • Inner child reunion
  • How to begin designing your authentic life

Honor your self with nature sounds, a guided meditation and healing sound bath by LUCIANA.

Mentioned in this mini-sode:

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(c) Catalyst by Kaylin. 2025. All Rights Reserved.

About the Podcast

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Catalyst
Short-form mindful moments for every day.

About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍