Episode 131

131: BURNT OUT & LAID OFF (BO&LO). Now what?

Everything I learn and share, prepared me for this moment.

Welcome to a new (unexpected) series on my podcast - Burnt Out & Laid Off - where I'll be sharing my journey of being, exactly that!

I was informed last Monday that my employment contract will be terminated (due to budget cuts) and I decided to document this journey on my podcast of how I'll be navigating both burn out and lay off.

It truly feels like everything (all the tools, techniques and practices that I preach) prepared me for this moment. This is what makes me an empowered practitioner (and podcaster!).

I hope that you'll consider tuning in with me for the ride and please share this podcast link with someone who may benefit from these teachings as well!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2024. All Rights Reserved.

About the Podcast

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Catalyst
Short-form mindful moments for every day.

About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍