Episode 82

Celebrate the SMALL WINS.

Celebrating small wins is a way to build trust with ourselves; to know we are capable and deserving of great things.

How often to you pause to celebrate yourself? How much credit do you give yourself for making it through a day of this wonderful, strange, challenging yet rewarding experience of life? Perhaps it's time to redefine the way we view success...

This mini-sode explores the importance and magic of celebrating the "small" wins. Tune in for inspiration and a mood boost.

Book an appointment with Kalinie Chand Doulat, founder of Conscious Empowerment here today!

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Life is the reason to celebrate.
Centering thought: Embody the feeling of celebration.

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍