112. Mini-Chat with Tiffany Lin: Embodying Authenticity and Overcoming Limitations

"I wanted to prove that limitations are just perception." - Tiffany Lin

Join me by tuning in and welcoming Tiffany Lin to the inaugural "Mini-Chat" segment of Catalyst, where I sit down and chat with interesting individuals making a difference in our community by being their unique Self.

Tiff and I chat about:

00:00 - Intro

02:50 - Being Authentic

12:42 - Born and Raised in Taiwan

15:00 - Moving to Canada Alone at Age 14

25:45 - Taking Leaps of Faith

28:36 - Cultivating Muscle Resilience

30:52 - Signing up for Iron Man 

39:15 - Alchemizing Pain/Relationship with Parents

47:46 - The Most Helpful Tool/Concept In Life So Far

50:34 - Advice from Younger Self

54:04  - Coaching With Tiff

55:20 - Guided Meditation

Connect With Tiff on Instagram

Tiff is a life coach. She empowers humans of color to shed expectations from their family, culture, and society and live their versions of extraordinary life. She wants more of us to live our ancestors' wildest dreams. Her modalities of coaching include subconscious mind reprogramming, neuroscience, and lots of fun.

This segment is also available on YouTube.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.