Episode 1

Welcome. Here's what you can expect.

I'm so happy your path has led you here, to connect, learn and grow together!

What to expect:

• "Mini-sodes" for your on-the-go lifestyle

• Relatable storytelling

• Journal writing prompts

• Guided meditations and breath work

• Healing sound baths by LUCIANA

• Diverse guests, real-life encounters, and more!

First episode will be available on major streaming platforms.

If this sounds interesting to you, tune in every Sunday, subscribe and share with your loved ones.

About the Podcast

Show artwork for Catalyst
Catalyst
Short-form mindful moments for every day.

About your host

Profile picture for Kaylin Dyal, MBA, RYT

Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍