Episode 17

LET GO. And let it be.

"What's meant for you shall not pass you."

This mini-sode provides insight into how to live a life with grace and faith, by believing there are forces greater than what meets the eye in life. Some days, showing up as your most authentic self, filling your cup and letting the rest be is enough. A greater discussion on faith and trust.

Honour yourself and this present moment with a guided meditation, affirmation and healing sound bath by LUCIANA.

Moment of mindfulness: What's meant for you shall not pass you.
Affirmation: Written by Shereen Öberg

New mini-sode every Sunday. Subscribe and share with your loved ones.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍