Episode 40

full
Published on:

8th May 2022

LESSONS from my Mother.

In observation of Mother's Day.

Every day I express gratitude for my mom and the bond we share. Today, I celebrate her by sharing three of the greatest lessons I've learned from her throughout my life. If you know my mom, you know she is full of wisdom and kindness so the list of lessons is long! Let me know if you think I should make this a series and/or with any questions you may have.

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Honor yourself with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Feel your connection to mother Earth.
Centering thought: Embrace the love and oneness around you, you are supported..

New mini-sode every Sunday. Subscribe and share with your loved ones. Email any feedback or inquiries to kaylin.dyal@gmail.com.

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About the Podcast

Catalyst
Your Moments of Mindfulness, Today.
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Every segment includes relatable storytelling, journal writing prompts, and a guided meditation with a sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience.

New segments every Sunday.
Providing moments to reflect, breathe and connect with yourself and set intentions for your week ahead.

We are all catalysts for change. Tune in today.

About your host

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Kaylin Dyal

The light in me honors the light in you, and I'm here to create a space where all beings can shine. As an MBA candidate, marketing and business management consultant, registered yoga teacher and world traveler, I find myself in unique situations and settings every day. Whether in a graduate classroom, corporate office, new city, or at home, I believe we are all catalysts for change. But first, we must tune in. Through mindfulness, yoga, reflection and meditative practices, I've learned to listen to my inner voice, connect deeply with others, and walk a path of purpose. Walk with me, let's make magic together. 🤍