Episode 39

Published on:

1st May 2022

NEW. The energy of new beginnings.

"Don't be afraid of the shadows that hide the light- they can only eclipse it for such a short time!"

Hello new month, new moon and solar eclipse! This mini-sode explores the energy of new beginnings and how you can harness it to call more of what is needed in your life, all by embracing the present moment.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Excerpt from @the_spiritguide_ (Instagram)
Centering thought: Practice gratitude to show appreciation for the present and receive your blessings.

New mini-sode every Sunday. Subscribe and share with your loved ones.

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About the Podcast

Your Moments of Mindfulness, Today.
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Every segment includes relatable storytelling, journal writing prompts, and a guided meditation with a sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience.

New segments every Sunday.
Providing moments to reflect, breathe and connect with yourself and set intentions for your week ahead.

We are all catalysts for change. Tune in today.

About your host

Profile picture for Kaylin Dyal

Kaylin Dyal

The light in me honors the light in you, and I'm here to create a space where all beings can shine. As an MBA candidate, marketing and business management consultant, registered yoga teacher and world traveler, I find myself in unique situations and settings every day. Whether in a graduate classroom, corporate office, new city, or at home, I believe we are all catalysts for change. But first, we must tune in. Through mindfulness, yoga, reflection and meditative practices, I've learned to listen to my inner voice, connect deeply with others, and walk a path of purpose. Walk with me, let's make magic together. 🤍