Episode 39

NEW. The energy of new beginnings.

"Don't be afraid of the shadows that hide the light- they can only eclipse it for such a short time!"

Hello new month, new moon and solar eclipse! This mini-sode explores the energy of new beginnings and how you can harness it to call more of what is needed in your life, all by embracing the present moment.

Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Excerpt from @the_spiritguide_ (Instagram)

Centering thought: Practice gratitude to show appreciation for the present and receive your blessings.

New mini-sode every Sunday. Subscribe and share with your loved ones.

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About the Podcast

Catalyst

Short-form mindful moments for every day.

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About your host

Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍