"Observe what is with undivided awareness."
My energy has been fluctuating a lot lately and when this happens, I tend to take a step back and observe the patterns within and around me. This helps me feel centered and know that I am never alone. In this mini-sode, I explain how I observe my own actions and the world and nature around me to gain inspiration and create the life I dream of. A greater conversation about the super flower blood moon lunar eclipse occurring tonight, on May 15, 2022.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
Moment of mindfulness: Be proud of yourself.
Centering thought: Take inspiration from nature.
Journaling prompts: What have I learnt? How can I do better? What kind of life makes me happy and free and what can I do to create that life?
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