Episode 87

Deepen your connection to MOTHER EARTH.

Mother Earth is our greatest teacher.

We were all placed here on Earth together, at the same time, for a reason. We must radiate love and work together to raise the vibration of our planet, which will in turn, heal our Earth.

This begins with connection - to ourselves, to each other, and to our planet.

I encourage you to listen to this segment outdoors, to deepen your connection to the Earth.

Honor your self with a guided visualization meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Embrace the natural world all around you.
Centering thought: Mother nature is our teacher, guide, healer, and mirror.

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍