Episode 68

Listen to the callings of your SOUL.

Your soul always knows.

Those moments where we feel a burst of emotion, sense of peace, or have a gut feeling aren't by chance - they are messages from our soul. Do you listen to them? This mini-sode explains the importance of listening to your soul - your inner knowing and how it can be our guide through life.

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Honor your self with a guided meditation and healing sound bath by LUCIANA.

Moment of mindfulness: Listen to your soul.
Centering thought: Take time in your day to be still and listen.

New mini-sode every Sunday. If you enjoy this segment, please leave a review and share with your loved ones.

(c) Catalyst by Kaylin. 2023. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍