Episode 26

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Published on:

30th Jan 2022

TRUTH. Tuning into your inner wisdom.

"Your personal truth is your gift to the world."

Two years ago, I received my acceptance letter to graduate school, and I've been reflecting on my journey since. It began with imposter syndrome which prompted me to investigate this feeling by asking "what is my truth?" I feel very privileged in being able to continue my studies, and in a way that allows me to introspect and uncover my purpose in life. In this mini-sode, I share a few tips and insights on how to identify your truth - applicable to any phase in life. A larger discussion on trusting your inner wisdom.

Honour yourself and this present moment with a guided meditation, journaling prompt and healing sound bath by LUCIANA.

Moment of mindfulness: Your truth resides within your own being.
Journaling Prompt: What is my truth? What is true to me?

New mini-sode every Sunday. Subscribe and share with your loved ones.

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About the Podcast

Catalyst
Your Moments of Mindfulness, Today.
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Every segment includes relatable storytelling, journal writing prompts, and a guided meditation with a sound bath by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. Headphones are recommended for the best listening experience.

New segments every Sunday.
Providing moments to reflect, breathe and connect with yourself and set intentions for your week ahead.

We are all catalysts for change. Tune in today.

About your host

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Kaylin Dyal

The light in me honors the light in you, and I'm here to create a space where all beings can shine. As an MBA candidate, marketing and business management consultant, registered yoga teacher and world traveler, I find myself in unique situations and settings every day. Whether in a graduate classroom, corporate office, new city, or at home, I believe we are all catalysts for change. But first, we must tune in. Through mindfulness, yoga, reflection and meditative practices, I've learned to listen to my inner voice, connect deeply with others, and walk a path of purpose. Walk with me, let's make magic together. 🤍