Episode 89

It's time to give BIRTH to the new.

"A new time gives birth to new ideas."

Happy Mother's Day to all the birth mothers, acting mothers, mother figures, and those who long to be a mother. Thank you for all of the sacrifices and love you've given to us!

When thinking about the traditional role of a mother, we may also think about birth.

This mini-sode explores the dynamic times we're living in and the importance of letting go of the old in order to give birth to the new.

If you've been looking for a sign, this is it!

Honor your self with a guided visualization meditation and healing sound bath by LUCIANA.

Listen to last year's Mother's Day mini-sode is here.

Moment of mindfulness: Let go of the old to birth the new.
Centering thought: Now is the time to birth something new.

New mini-sode every Sunday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.

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(c) Catalyst by Kaylin. 2023. All Rights Reserved.

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About the Podcast

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Catalyst
Short-form mindful moments for every day.

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About your host

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Kaylin Dyal, MBA, RYT

Namaste 🙏🏽
My name is Kaylin and I wear many hats including strategic change consultant, podcaster, yoga teacher, reiki practitioner, fitness enthusiast, and world traveler. All of my experiences are rooted in mindfulness.
Through my academic studies and professional career development, I re-discovered my Self. I sought out the paths less traveled in the pursuit of my passions and learned practices like mindfulness, meditation, and yoga to overcome burnout, heal traumas, and live a more fulfilling life.
Now, I deliver these practices and messages in a relatable and attainable way.
I believe we are all catalysts for change. But first, we must tune in. 🤍